ALL CLASSES ARE NOW OFFERED ONLINE FOR FREE
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If you are blessed with financial flow and feel inspired to pay it forward, all donations are deeply appreciated and can be made directly to Dana at paypal.me/mahamuna
Sundays 10:30am: Yoga Nidra
Move through the process of falling asleep while remaining aware. Explore the various layers of body and mind as you drop into a very deep state of relaxation, rest, and effortless healing.
Tuesdays 6:30pm: Restorative Yoga
Slow down, turn in, and unwind tension from body and mind with long-held postures, breathwork, meditation, and a short yoga nidra practice.