The Art of Relaxation and Conscious Sleep
Yoga nidra, meaning yogic sleep, is a practice of systematically peeling back the various layers of consciousness in order to bring awareness and balance to the conscious, subconscious, and normally…
Integrative Health & Source Inspired Creations
Yoga nidra, meaning yogic sleep, is a practice of systematically peeling back the various layers of consciousness in order to bring awareness and balance to the conscious, subconscious, and normally…