Finding Balance Through Yin Yoga
The yoga most of us know is active, Yin is not. Yin is yielding, nourishing, replenishing, and occurs in stillness. Active forms of yoga like Hatha and Vinyasa tend to…
Integrative Health & Source Inspired Creations
The yoga most of us know is active, Yin is not. Yin is yielding, nourishing, replenishing, and occurs in stillness. Active forms of yoga like Hatha and Vinyasa tend to…