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    Month: February 2017

    Finding Balance Through Yin Yoga

    The yoga most of us know is active, Yin is not. Yin is yielding, nourishing, replenishing, and occurs in stillness. Active forms of yoga like Hatha and… Read more “Finding Balance Through Yin Yoga”

    February 26, 2017May 16, 2017 by Embodied Mind Healing

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