Ever wonder why your neck hurts, why your shoulders cave inwards, or where that low back pain is coming from? Have you ever asked your feet? Do… Read more “Why You Should Talk to Your Feet”
Tag: anatomy
Igniting the Core
In talking about “core work” it is important to make clear that the human core includes far more than the abdominal muscles. Anatomically speaking, the core is composed… Read more “Igniting the Core”
Embodied Mind Healing 