Pratyahara and Sensory Deprivation
In the Yoga Sutras, Patanjali describes the 8 limbs of yoga, the steps of the yogic path. The 5th limb is pratyahara, meaning withdrawal of the senses. This is the…
Integrative Health & Source Inspired Creations
In the Yoga Sutras, Patanjali describes the 8 limbs of yoga, the steps of the yogic path. The 5th limb is pratyahara, meaning withdrawal of the senses. This is the…