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Embodied Mind

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Month: December 2016

Posted on December 18, 2016September 19, 2019

Drop Into Presence

Our minds have the ability to travel through the past, present, and future, a remarkable tool when consciously employed. When left untamed, the mind can become a chaotic distraction that…

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Posted on December 13, 2016December 13, 2016

Realigning body, mind, and soul

Let’s talk about setting intentions. As you step away from the rush of your every day life and into a space of release and regeneration, it can be helpful to…

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