Drop Into Presence
Our minds have the ability to travel through the past, present, and future, a remarkable tool when consciously employed. When left untamed, the mind can become a chaotic distraction that…
Month: December 2016
Realigning body, mind, and soul
Let’s talk about setting intentions. As you step away from the rush of your every day life and into a space of release and regeneration, it can be helpful to…
Embodied Mind 