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    Month: August 2017

    10 simple steps to change your life

    Healing is only as hard as you make it… Step One. Step into the present moment. Focus. Atas Yogas Chitta Vritti Nirodaha. Step Two. Step into the… Read more “10 simple steps to change your life”

    August 30, 2017August 30, 2017 by Embodied Mind Healing

    Why You Should Talk to Your Feet

    Ever wonder why your neck hurts, why your shoulders cave inwards, or where that low back pain is coming from? Have you ever asked your feet? Do… Read more “Why You Should Talk to Your Feet”

    August 4, 2017October 9, 2019 by Embodied Mind Healing

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