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    Tag: alternative medicine

    What’s sound healing?

    Did you know that you can bring greater balance and harmony to body and mind simply through listening? In Nada Yoga, sound vibrations become the vehicle to deeper states of stillness and connection with the present moment.

    April 15, 2020August 27, 2020 by Embodied Mind Healing

    What is Float Therapy?

    We have five primary senses: sight, sound, taste, feel, and smell. Each of these senses is experienced viscerally, through the physical body. As far as most of… Read more “What is Float Therapy?”

    January 30, 2018January 31, 2018 by Embodied Mind Healing

    Finding Balance Through Yin Yoga

    The yoga most of us know is active, Yin is not. Yin is yielding, nourishing, replenishing, and occurs in stillness. Active forms of yoga like Hatha and… Read more “Finding Balance Through Yin Yoga”

    February 26, 2017May 16, 2017 by Embodied Mind Healing

    The Art of Relaxation and Conscious Sleep

    Yoga nidra, meaning yogic sleep, is a practice of systematically peeling back the various layers of consciousness in order to bring awareness and balance to the conscious,… Read more “The Art of Relaxation and Conscious Sleep”

    July 17, 2016April 24, 2019 by Embodied Mind Healing

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