The yoga most of us know is active, Yin is not. Yin is yielding, nourishing, replenishing, and occurs in stillness. Active forms of yoga like Hatha and… Read more “Finding Balance Through Yin Yoga”
Tag: grounding
Ground your Goals in 2017
It starts with a spark. A spontaneous sparking of thought- a brilliant flashing of light, so beautiful, so saturated with truth, that it ignites a fire deep… Read more “Ground your Goals in 2017”
Embodied Mind Healing 