Did you know that you can bring greater balance and harmony to body and mind simply through listening? In Nada Yoga, sound vibrations become the vehicle to deeper states of stillness and connection with the present moment.
Tag: concentration
Where Attention Goes, Energy Flows
When asked how to begin the path and practice of transcendental meditation, founder of TM, Maharishi Mahesh Yogi answered, “Intend to have a better life. Just intention… Read more “Where Attention Goes, Energy Flows”