The wise do not seek to understand, for in knowledge is nothing. In emptiness, submerged in space, a fountain of bliss. In sweet darkness is found, a… Read more “Embracing the Fall”
Tag: mantra
The Magic of Mantra: OM
From void to form, energy enters reality in a big bang of sound. According to the ancient mystics of India, this is the sound of OM or… Read more “The Magic of Mantra: OM”
Realigning body, mind, and soul
Let’s talk about setting intentions. As you step away from the rush of your every day life and into a space of release and regeneration, it can… Read more “Realigning body, mind, and soul”
SO HUM
Take a deep breath. Fill the torso with air in the same way you would fill a glass with water.Pouring spacious air into the low belly and… Read more “SO HUM”
Embodied Mind Healing 