10 simple steps to change your life
Healing is only as hard as you make it… Step One. Step into the present moment. Focus. Atas Yogas Chitta Vritti Nirodaha. Step Two. Step into the body. From skin…
Tag: mentalreprogramming
Ground your Goals in 2017
It starts with a spark. A spontaneous sparking of thought- a brilliant flashing of light, so beautiful, so saturated with truth, that it ignites a fire deep within. A fire…
Embodied Mind 