New moons are a good time to plant seeds of intention into the psyche. Sink into this moment, sink into the heart and inquire within, “Where is… Read more “New Moon Intentions”
Tag: relax
SO HUM
Take a deep breath. Fill the torso with air in the same way you would fill a glass with water.Pouring spacious air into the low belly and… Read more “SO HUM”
Embodied Mind Healing 