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Embodied Mind

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Month: October 2017

Posted on October 25, 2017October 25, 2017

Where Attention Goes, Energy Flows

When asked how to begin the path and practice of transcendental meditation, founder of TM, Maharishi Mahesh Yogi answered, “Intend to have a better life. Just intention to have a…

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Posted on October 18, 2017

Are you sensitive to sound?

Ever distracted or disturbed by the noises in your environment? Then this new Yoga Nidra is for you! I am now adding additional layers of sound into these deeply relaxing…

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Posted on October 14, 2017April 29, 2020

The Bodhisattva Vow

I vow to attain enlightenment for the benefit of ALL sentient beings. I heal myself so that I may heal others in turn. While I am one unique embodiment of…

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Posted on October 3, 2017August 20, 2019

The Function of Pain

I observe a lot of pain in this world, internally and externally. A lot of people come to me because they want help dealing with their pain, and by “dealing,”…

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