Every soundwave has its own texture, its own unique pattern of movement and shape.. Different patterns affect consciousness in different ways.. on every level of body and… Read more “Sonic Massage”
It’s easy to attach to and identify with our pain. It takes effort and intention to fully feel the pain that arises in our lives without becoming… Read more “Growing pains”
Are you sensitive to sound?
Ever distracted or disturbed by the noises in your environment? Then this new Yoga Nidra is for you! I am now adding additional layers of sound into… Read more “Are you sensitive to sound?”