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Embodied Mind

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Month: March 2017

Posted on March 30, 2017April 29, 2020

Igniting the Core

In talking about “core work” it is important to make clear that the human core includes far more than the abdominal muscles. Anatomically speaking, the core is composed of the abdominals,…

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Posted on March 24, 2017

Exploring the Elements: Fire

With the giant ball of fire in the sky now rising to the forefront of our awareness to thaw out our stiffened winter bones, our inner fire follows suit. Reflecting…

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Posted on March 18, 2017March 20, 2018

Spring Equinox

The Spring Equinox is approaching! As the sun crosses over the equator once again to warm and nourish the Northern Hemisphere, we find the light of the heavens shining EQUALLY…

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Posted on March 16, 2017March 16, 2017

Exploring the Five Elements: Water

Water… deep, reflective, dynamic, and life giving. As the very substance that facilitated life on Earth, it is the same current that washes it clean and revitalizes all living creatures.…

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Posted on March 13, 2017March 13, 2017

Transformation through Touch

Through touch we realize our interconnected nature. This may seem obvious when feeling the affects that physical human contact has over the body, mind, and energy field, but touch extends far…

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Posted on March 10, 2017

Exploring the Five Elements: Earth

Earth is the densest layer of reality as we know it. As energy expands from source, it gradually slows to the point of completion. Once subtle frequencies condense to form…

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