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    Category: philosophy

    What's a Body Scan?

    No, I’m not talking EEG, MRI, or any other kind of medical machinery. I’m talking about a mindfulness technique that cultivates relaxation and balance within the body/mind… Read more “What's a Body Scan?”

    March 22, 2020April 17, 2020 by Embodied Mind Healing

    Turning Back to the Light

    The Winter Solstice marks the day when the North Pole is at its furthest distance from the sun. Around the world this day is honored with festivals… Read more “Turning Back to the Light”

    December 23, 2019 by Embodied Mind Healing

    Activate Manipura

    What is your passion? Your purpose? What inspires you to act, to create, to build? There is no right or wrong answer. It’s up to you to… Read more “Activate Manipura”

    May 28, 2019May 31, 2019 by Embodied Mind Healing

    Can Anyone Walk on Water?

    What does it take? Godly Inheritance? Enlightenment? How does one access the key to unlocking such lofty visions?Visions of the divineOne thing is for sure…Nothing can happen… Read more “Can Anyone Walk on Water?”

    April 16, 2019October 11, 2022 by Embodied Mind Healing

    New Moon Intentions

    New moons are a good time to plant seeds of intention into the psyche. Sink into this moment, sink into the heart and inquire within, “Where is… Read more “New Moon Intentions”

    March 7, 2019March 7, 2019 by Embodied Mind Healing

    Growing pains

    It’s easy to attach to and identify with our pain. It takes effort and intention to fully feel the pain that arises in our lives without becoming… Read more “Growing pains”

    December 28, 2018June 7, 2019 by Embodied Mind Healing

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