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Category: philosophy

Posted on May 12, 2020

Enhanced Learning through Yoga Nidra

The only thing standing in the way of learning new information is your own mind, the neural network that acts to filter and assimilate new information based on what you’ve…

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Posted on March 22, 2020April 17, 2020

What's a Body Scan?

No, I’m not talking EEG, MRI, or any other kind of medical machinery. I’m talking about a mindfulness technique that cultivates relaxation and balance within the body/mind relationship. The best…

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Posted on December 23, 2019

Turning Back to the Light

The Winter Solstice marks the day when the North Pole is at its furthest distance from the sun. Around the world this day is honored with festivals and celebrations with…

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Posted on May 28, 2019May 31, 2019

Activate Manipura

What is your passion? Your purpose? What inspires you to act, to create, to build? There is no right or wrong answer. It’s up to you to discover what embodiment…

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Posted on April 16, 2019April 24, 2019

Can Anyone Walk on Water?

What does it take? Godly Inheritance? Enlightenment? How does one access the key to unlocking such lofty visions?One thing is for sure… Nothing can happen before you know that it…

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Posted on March 7, 2019March 7, 2019

New Moon Intentions

New moons are a good time to plant seeds of intention into the psyche. Sink into this moment, sink into the heart and inquire within, “Where is my attention needed?”…

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Posted on December 28, 2018June 7, 2019

Growing pains

It’s easy to attach to and identify with our pain. It takes effort and intention to fully feel the pain that arises in our lives without becoming completely consumed by…

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  • Enhanced Learning through Yoga Nidra
  • Dealing with Trauma: Fight, Flight, or Freeze?
  • What’s sound healing?
  • What's a Body Scan?
  • Sonic Massage
  • What is consciousness?
  • Turning Back to the Light
  • Above & Below
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  • Can Anyone Walk on Water?

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