The wise do not seek to understand, for in knowledge is nothing. In emptiness, submerged in space, a fountain of bliss. In sweet darkness is found, a… Read more “Embracing the Fall”
Tag: yoga
Trauma trouble?
So you want to get in touch with yourself, you want to access a sense of freedom, peace, joy, and fulfillment in your life, but perhaps you’re… Read more “Trauma trouble?”
What is Float Therapy?
We have five primary senses: sight, sound, taste, feel, and smell. Each of these senses is experienced viscerally, through the physical body. As far as most of… Read more “What is Float Therapy?”
Redefining Relationships
What’s your first reaction to seeing or feeling a fly? SWAT! I see it all the time, and I used to react the same way. After practicing… Read more “Redefining Relationships”
The Magic of Mantra: OM
From void to form, energy enters reality in a big bang of sound. According to the ancient mystics of India, this is the sound of OM or… Read more “The Magic of Mantra: OM”
Igniting the Core
In talking about “core work” it is important to make clear that the human core includes far more than the abdominal muscles. Anatomically speaking, the core is composed… Read more “Igniting the Core”
Exploring the Elements: Fire
With the giant ball of fire in the sky now rising to the forefront of our awareness to thaw out our stiffened winter bones, our inner fire… Read more “Exploring the Elements: Fire”
Spring Equinox
The Spring Equinox is approaching! As the sun crosses over the equator once again to warm and nourish the Northern Hemisphere, we find the light of the… Read more “Spring Equinox”
Drop Into Presence
Our minds have the ability to travel through the past, present, and future, a remarkable tool when consciously employed. When left untamed, the mind can become a… Read more “Drop Into Presence”
Embodied Mind Healing 