New moons are a good time to plant seeds of intention into the psyche. Sink into this moment, sink into the heart and inquire within, “Where is… Read more “New Moon Intentions”
Growing pains
It’s easy to attach to and identify with our pain. It takes effort and intention to fully feel the pain that arises in our lives without becoming… Read more “Growing pains”
Refractions
As light emanates from source, it is absorbed into form. Whatever light rays are not moving fast enough to move through the form, are reflected back at… Read more “Refractions”
Embracing the Fall
The wise do not seek to understand, for in knowledge is nothing. In emptiness, submerged in space, a fountain of bliss. In sweet darkness is found, a… Read more “Embracing the Fall”
Trauma trouble?
So you want to get in touch with yourself, you want to access a sense of freedom, peace, joy, and fulfillment in your life, but perhaps you’re… Read more “Trauma trouble?”
8 Plants to Dream Awake
I am an active dreamer. I engage with the subconscious and unconscious aspects of my mind so that I may freely and openly explore the depths of… Read more “8 Plants to Dream Awake”
A Bedtime Prayer
PLEASE, lord, POR FAVOR SHIVA, SHAKTI, mi amor. Show me life, show me truth. Reveal in me the source of all confusion. Source of ALL. Hear my… Read more “A Bedtime Prayer”
What is Float Therapy?
We have five primary senses: sight, sound, taste, feel, and smell. Each of these senses is experienced viscerally, through the physical body. As far as most of… Read more “What is Float Therapy?”
Learn the Art of Healing Touch
Touch can be a touchy subject. We all want it, we crave it, and in fact NEED it to thrive both emotionally and physiologically. Yet, we sparsely… Read more “Learn the Art of Healing Touch”
Embodied Mind Healing 