Aware of every wall ever built around this heart Regressing to the start of all the lost art No reason to long for what was or could… Read more “Healing the Heart”
Author: Embodied Mind Healing
Where Attention Goes, Energy Flows
When asked how to begin the path and practice of transcendental meditation, founder of TM, Maharishi Mahesh Yogi answered, “Intend to have a better life. Just intention… Read more “Where Attention Goes, Energy Flows”
Are you sensitive to sound?
Ever distracted or disturbed by the noises in your environment? Then this new Yoga Nidra is for you! I am now adding additional layers of sound into… Read more “Are you sensitive to sound?”
The Bodhisattva Vow
I vow to attain enlightenment for the benefit of ALL sentient beings. I heal myself so that I may heal others in turn. While I am one… Read more “The Bodhisattva Vow”
The Function of Pain
I observe a lot of pain in this world, internally and externally. A lot of people come to me because they want help dealing with their pain,… Read more “The Function of Pain”
Healing as an Art
We are all artists in our own right. Being an artist means being creative, and my approach to healing is just that… different from what our culture… Read more “Healing as an Art”
Redefining Relationships
What’s your first reaction to seeing or feeling a fly? SWAT! I see it all the time, and I used to react the same way. After practicing… Read more “Redefining Relationships”
Solar Eclipse
Remnants Of the eclipse Remembrance Of life’s purest gift… Life itself, in all Of its appearances. Bathing in the light Of the mOOn; breathing and being. Peace… Read more “Solar Eclipse”
10 simple steps to change your life
Healing is only as hard as you make it… Step One. Step into the present moment. Focus. Atas Yogas Chitta Vritti Nirodaha. Step Two. Step into the… Read more “10 simple steps to change your life”