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Category: healingarts,

Posted on May 12, 2020

Enhanced Learning through Yoga Nidra

The only thing standing in the way of learning new information is your own mind, the neural network that acts to filter and assimilate new information based on what you’ve…

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Posted on April 17, 2020December 20, 2020

Dealing with Trauma: Fight, Flight, or Freeze?

What’s your natural response? Most of us don’t know until we experience something intense enough to trigger the sympathetic response. For it is not you or I, that decides what…

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Posted on April 15, 2020August 27, 2020

What’s sound healing?

Did you know that you can bring greater balance and harmony to body and mind simply through listening? In Nada Yoga, sound vibrations become the vehicle to deeper states of stillness and connection with the present moment.

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Posted on March 22, 2020April 17, 2020

What's a Body Scan?

No, I’m not talking EEG, MRI, or any other kind of medical machinery. I’m talking about a mindfulness technique that cultivates relaxation and balance within the body/mind relationship. The best…

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Posted on March 1, 2020March 1, 2020

Sonic Massage

Every soundwave has its own texture, its own unique pattern of movement and shape.. Different patterns affect consciousness in different ways.. on every level of body and mind. Do you…

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Posted on December 23, 2019

Turning Back to the Light

The Winter Solstice marks the day when the North Pole is at its furthest distance from the sun. Around the world this day is honored with festivals and celebrations with…

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Posted on June 28, 2019June 28, 2019

Above & Below

It wasn’t long after becoming a massage therapist that I realized the importance of mastering self-care, for the sake of both my own being AND for the sake of every other…

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Posted on May 28, 2019May 31, 2019

Activate Manipura

What is your passion? Your purpose? What inspires you to act, to create, to build? There is no right or wrong answer. It’s up to you to discover what embodiment…

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Posted on April 16, 2019April 24, 2019

Can Anyone Walk on Water?

What does it take? Godly Inheritance? Enlightenment? How does one access the key to unlocking such lofty visions?One thing is for sure… Nothing can happen before you know that it…

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  • About
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  • Yoga Nidra
  • Integrative Massage
  • Energy Work
  • Visual Arts
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  • About
  • Network
  • Yoga Nidra
  • Integrative Massage
  • Energy Work
  • Visual Arts
  • Essential Oils
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Recent Posts

  • Enhanced Learning through Yoga Nidra
  • Dealing with Trauma: Fight, Flight, or Freeze?
  • What’s sound healing?
  • What's a Body Scan?
  • Sonic Massage
  • What is consciousness?
  • Turning Back to the Light
  • Above & Below
  • Activate Manipura
  • Can Anyone Walk on Water?

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