Healing as an Art
We are all artists in our own right. Being an artist means being creative, and my approach to healing is just that… different from what our culture typically considers medicine.…
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Redefining Relationships
What’s your first reaction to seeing or feeling a fly? SWAT! I see it all the time, and I used to react the same way. After practicing yoga out in…
Solar Eclipse
Remnants Of the eclipse Remembrance Of life’s purest gift… Life itself, in all Of its appearances. Bathing in the light Of the mOOn; breathing and being. Peace illuminates the cOre…
10 simple steps to change your life
Healing is only as hard as you make it… Step One. Step into the present moment. Focus. Atas Yogas Chitta Vritti Nirodaha. Step Two. Step into the body. From skin…
Why You Should Talk to Your Feet
Ever wonder why your neck hurts, why your shoulders cave inwards, or where that low back pain is coming from? Have you ever asked your feet? Do you know where…
Freedom From Within
In essence, yoga is the practice of stilling the patterns of consciousness, fluctuations in the mind. Mental perceptions and associations have the power to color our experiences, distorting our understanding…
Balancing in the Heat of Summer
The Summer Solstice is fast approaching, but the fire has already arrived here in Fort Collins, Colorado. Each day is getting longer, the sun seems to be getting hotter, and…
Step Into Truth
We spend most of life in our heads… thinking, planning, analyzing, dreaming. More often than not, we are so consumed by thinking and perceiving that we forget how to feel.…
Know Thyself, Heal Thyself, Free Thyself
Mahamuna Healing Arts exists to provide the public with a safe and supportive space to explore the inner workings of body, mind, and soul. We offer the public an alternative…
Embodied Mind 