Healing is only as hard as you make it… Step One. Step into the present moment. Focus. Atas Yogas Chitta Vritti Nirodaha. Step Two. Step into the… Read more “10 simple steps to change your life”
Why You Should Talk to Your Feet
Ever wonder why your neck hurts, why your shoulders cave inwards, or where that low back pain is coming from? Have you ever asked your feet? Do… Read more “Why You Should Talk to Your Feet”
Freedom From Within
In essence, yoga is the practice of stilling the patterns of consciousness, fluctuations in the mind. Mental perceptions and associations have the power to color our experiences,… Read more “Freedom From Within”
Balancing in the Heat of Summer
The Summer Solstice is fast approaching, but the fire has already arrived here in Fort Collins, Colorado. Each day is getting longer, the sun seems to be… Read more “Balancing in the Heat of Summer”
Step Into Truth
We spend most of life in our heads… thinking, planning, analyzing, dreaming. More often than not, we are so consumed by thinking and perceiving that we forget… Read more “Step Into Truth”
Know Thyself, Heal Thyself, Free Thyself
Mahamuna Healing Arts exists to provide the public with a safe and supportive space to explore the inner workings of body, mind, and soul. We offer the… Read more “Know Thyself, Heal Thyself, Free Thyself”
The Magic of Mantra: OM
From void to form, energy enters reality in a big bang of sound. According to the ancient mystics of India, this is the sound of OM or… Read more “The Magic of Mantra: OM”
Exploring the Five Elements: Air and Ether
Air governs movement. It is the first manifestation of energy to flow into the vast emptiness of space, ether. The apparition of fire, water, and earth would… Read more “Exploring the Five Elements: Air and Ether”
Hightened Sensitivity
The auric field is said to extend fifty feet from the body. For those who have mastered the regulation and output of their energy field, it can… Read more “Hightened Sensitivity”